Blog Archive

Nursing a Persistent Overuse Injury? Ease Pain, Accelerate Healing, and Restore Function with PRP

Oct 08, 2024

Platelet-rich plasma (PRP) therapy provides a safe, effective, and minimally invasive treatment option for overuse injuries that fail to heal more traditional measures. Here’s everything you need to know about the procedure.

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My Pap Test Results Are Abnormal; Should I Be Worried?

Sep 09, 2024

Receiving abnormal Pap test results can be frightening, but it’s usually nothing to worry about. Here’s everything you need to know, including the next steps to take.

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How to Boost Your Mental Health After a Heart Attack

Aug 19, 2024

Have you or a loved one had a heart attack? This sudden event upends your life for a while. It’s normal to feel temporary depression or anxiety, but we offer some strategies to help boost your mood.

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What to Expect at Your First Dermal Filler Treatment

Jul 23, 2024

When you see signs of aging on your face, you may want to turn back the hands of time. You can — and without invasive surgery. Check out dermal filler appointments, and learn how quick and easy they are.

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5 Ways to Prevent Age-Related Health Problems After 60

Jun 24, 2024

Are you ready to slow down after years in the proverbial rat race? Your senior years have many benefits. You want to enjoy them as long as you can. Learn ways to prevent health problems as you move into senior status.

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What To Do About Chronic Vaginal Dryness

May 07, 2024

Vaginal dryness is a troublesome problem for many women at some point in their lives. It affects not only you but also your partner if you’re sexually active. You don’t have to suffer. Learn about effective treatments for chronic vaginal dryness.

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Here's How Hormones Affect Your Weight

Apr 16, 2024

If you’re overweight, you may realize it’s tied to what or how much you're eating, but you may not understand that it can also be linked to a hormonal imbalance. Read on to learn how hormones affect your weight.

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Could You Have Diabetes and Not Know It?

Mar 22, 2024

Some diseases have no symptoms in their early stages, and diabetes is one of them. Learn your risk factors for diabetes and the common symptoms that you may mistake for normal aging.

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Why Annual Physical Exams Are Important at Every Stage of Adult Life

Feb 09, 2024

Do you know when you’re scheduled for your next physical exam? Don’t let annual physicals go by the wayside. Doing so can sideline your health. Learn why getting an annual physical should be a priority.

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3 Lifestyle Changes You Can Make to Treat Hypertension

Jan 23, 2024

Hypertension is no joke. It’s a serious condition that can lead to major health events like heart attack and stroke. Learn about three changes you can make to lower your blood pressure.

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Ample Health

✆ Phone (appointments): 916-665-0322

Address: 6620 Coyle Ave, Suite 302, Carmichael, CA 95608

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